Starting off the New Year right...

The festivities are over but I'm definitely not feeding those January blues, after spending a week in Palm Springs, relaxing and thinking about 2013, I know one thing for sure 2014 will be amazing, a year full of potential, I have a million and one ideas to put to work and it all started this week, hold on this will be full speed ahead...

No resolutions this year only hard work & planning... 

I look at this every morning and I plan to do just that...

First things first... I began, before years end to start a healthy eating and exercising plan one of my best plans yet, keeping a food journal it helps keep me accountable and on track with my food & exercise plan.             

Last year was good, but 2014 will be great...

XXX